For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health. Despite its size, it contributes surprisingly little to blood sugar and fat ...

WalletHub's report highlights that nearly 42% of U.S. adults are obese, with Alabama cities significantly affected.

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

How to prevent high blood pressure. Here are some science-back tips that will help you to prevent the condition, which could ...

Aditya, a fit 47-year-old father, survived a heart attack with timely treatment, lifestyle changes, and medical care.

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly ...

Heart disease and cancer remained the leading causes of death in the county, followed by Alzheimer’s disease or dementia, ...

Stroke can be devastating and life-changing but there are lifestyle changes you can make today to reduce your risk.

New Consumer Research Highlights Mitolyn’s Science-Backed Mitochondrial Support Formula, Offering a Targeted Solution for ...

A FADING memory can feel like an inevitable part of ageing. You start to misplace your keys, then have trouble remembering ...

It’s a natural part of life, but some of our daily habits may be speeding up the process without us even knowing it.

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...