India's widespread lactose intolerance affecting a vast number of the population meets its match in the affordable oats beverage - a smooth, lactose-free alternative that does not compromise on taste.

Medically reviewed by Jamie Johnson, RDNStudies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart ...

Country Delight launches a new oats beverage targeting the plant-based drink market. Designed for lactose-intolerant and ...

Grits vs Oatmeal: Find out what nutrients are in both. Discover the list of 5 different areas to determine which one is ... low in calories and rich in vitamins, minerals and protein, but you can also ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health ...

Raisins are a versatile dried fruit that can be enjoyed on the go, as a sweet topping for cereal, or as a key ingredient in ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

As a result, it will take longer for glucose to get into the bloodstream and your blood sugar levels are easier to manage. Additionally, oatmeal has a low glycemic index so it won’t have a high impact ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...