Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Amish cuisine is truly unique and usually relies on simple ingredients. This Amish soup recipe uses common staples you might ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

A second location of one of Brooklyn’s hottest bakeries, plus Thai street food and a kimchi tasting menu.

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

How much water should you drink each day? We're all familiar with the old adage: Drink eight glasses of water at 8 ounces ...

St. Patrick’s Day is on March 14, and if you’re looking for some fun events, festivities, or just a reason to go out and drink some green beer, PHL17 has compiled the best events and ...

Zucchini side dish recipes are a staple in my kitchen, especially during the summer when this versatile veggie is at its peak ...

Banana cream pie achieves textbook perfection with fresh fruit folded into silky custard, all crowned with clouds of real ...