From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet flavor and creamy texture. Oat milk is often used in lattes ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about ...

Plant-based milk can be a great alternative to dairy especially for those with lactose intolerance ethical concerns or ...

Oat milk is a plant-based milk substitute derived ... and its isoflavones may offer additional health benefits. Coconut milk, derived from the grated peices of coconuts, has a rich, creamy texture.

Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.

In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...