From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

The dairy aisle looks different these days. What started with simple soy milk has transformed into an exciting array of plant ...

Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.

With the new year well underway, many are committed to a healthy 2025. Spice up your spring with this healthy, gourmet hot ...

Overnight oats are a great way to fit in a nutritious breakfast without cooking the morning of. See which ready-to-make ...

Plant-based drinks manufacturer Alpro has committed to source its oat-based drinks products from British farmers using 100% ...

Is coffee the first thing you reach for in the morning? You might want to reconsider. Fitness and lifestyle coach Luke ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...