If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Made with no butter, it’s a keto ... fiber, it’s naturally sweetened and tastes amazing topped with strawberries and almonds. Plus, its gluten-free and vegan too! Try these vegan sweet potato ...

Egg and Spinach Muffins Egg muffins are a simple ... Edamame is also high in protein and fiber, providing 18.5 grams and 8 grams per cooked cup, respectively. Fiber and protein help you feel ...

In the past, she'd tell patients just to stay healthy overall. Now she tells them to eat a high-fiber diet with more vegetables and fruit - such as the Mediterranean diet. That's because of the ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again. While it may seem difficult to imagine breakfast without eggs (or ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

the Garden of Life Raw Organic Superfood Fiber is a great choice. It is USDA Organic, Non-GMO, Keto, Paleo Friendly, NSF Gluten-Free, and Vegan certified, making it a safe and reliable option for ...

Now, new research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and persistent buzzing that can drive folks to distraction. Advertisement ...

The brand's popular Dark Chocolate Peanut Butter contains 3 tablespoons of oats ... fiber content while keeping net carbs low, making them a good choice for those on a low-carb or ketogenic diet ...