Josie Maran’s whipped argan oil is a TikTok favorite because it offers silky, skin-loving hydration in scents like vanilla bean, “Topless Tangerine,” and pear. The vanilla duo from QVC—which comes ...

Finding the perfect lotion that nourishes your skin and aligns with your values shouldn’t be a challenge. That’s why we’ve ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Award-winning nutritionist Rob Hobson has urged Brits to follow the rule to reduce their unhealthy cholesterol levels ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Discover the truth behind 5 common nutrition myths. Nutritionist Emily English (aka Em the Nutritionist) debunks misinformation and sets the record straight.

Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.