Dear Dr. Roach: I am 90 years old and cannot sleep at night. I have tried taking two or three times the dosage of most ...

DEAR DR. ROACH: I am 90 years old and cannot sleep at night. I have tried taking two or three times the dosage of most ...

This Common Over-the-Counter Medication May Harm Brain Health, Doctors Say—Do You Take It? first appeared on Parade on Jun 17 ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

Treatments such as sleep hygiene and cognitive-behavior treatment are recommended fro insomnia. Dear Dr. Roach: I am 90 years ...

Medical experts from Benenden Health say that by making a simple switch to certain foods and drinks, people can enjoy quality ...

We all pop over-the-counter pills at the first sign of discomfort. From the common cold to headaches, indigestion, or trouble ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

"They are one of the best foods for sleep, due to their high levels of magnesium which relax the muscles and calm the body.

Discover 7 deadly food-drug combinations hiding in your kitchen. Learn which foods to avoid with medications to prevent ...