BENGALURU: Sparsh Group of Hospitals (SGH) is set to launch its latest state-of-the-art facilities in Hennur and Sarjapur. Dr Sharan Shivaraj Patil, Chairman & Chief Orthopaedic Surgeon, ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary ...

To get your fill of them you could take probiotic supplements—but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

Sarah Souli The best way to take in Santorini’s beauty is to walk, and there is no better route than the one from Fira to Oia. This hike is 6.5 miles one way and passes through four towns ...

Burger is a ultimate snack that no one can resist. here we bring a delicious and healthy burger recipe which perfect for satisfying your cravings.

“My meals are getting crazier at night. I pick them based on what I can eat well in bed, like finger foods, like a midnight snack, or beyond, like 3 a.m.” The prodigious snacker later talked ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...