The odds of a government shutdown are surging as President Trump battles Democrats over efforts to freeze funding and ...

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When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

In line with ongoing efforts to beef up its disaster response capabilities, the Office of Civil Defense (OCD) on Sunday night ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

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Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.