“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

Avoid taking Dayquil during pregnancy. It contains the decongestant phenylephrine, which may not be safe for expecting moms.

Say goodbye to your sleep. I can’t count how many times I was issued this warning during pregnancy. The best part? They were all right. If you’re a new parent you likely understand that sleep is no ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Photo: Jomana Elkhalili/Oxfam Oxfam takes a closer look at USAID, an agency that provides critical help to the world, and the impact of Trump’s aid freeze. U.S. foreign aid plays a critical role in ...

AIDS (acquired immunodeficiency syndrome) is caused by the human immunodeficiency virus (HIV). This kills or impairs cells of the immune system and progressively destroys the body's ability to fight ...