How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

“If you don’t cook it that long, you’re not getting all the nutrients out,” says Allison ... like ligaments and tendons, strong and healthy. While it’s unclear exactly how much collagen ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...

Pain or stiffness in joints or knees while walking can be a sign of weak bones or lack of lubrication in the bones. Let's ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Overuse tendinopathy is problematic to manage clinically. People of different ages with tendons under diverse loads present with varying degrees of pain, irritability, and capacity to function.

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

If you have attention deficit hyperactivity disorder (ADHD), nutrition could affect the severity of your symptoms. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition ...

However trouble has struck and Sea King has been ruled out of the 2025 Melbourne Cup. “He has done a tendon injury at a track gallop, he was getting close to having a trial,” Dunn said.