This is why it is vital to consume foods (or spices) that are dense in antioxidants – the anecdote to oxidative stress. There ...

Nutmeg contains volatile oil, a fixed oil, proteins, fats, starch, as well as mucilage. It is used against skin diseases such as eczema as well as scabies, states this Essential Oils in Food ...

Scrape the sides again. Add the nutmeg, lime and lemon zest, and beat for a few seconds more. With a metal spoon, gradually fold the sifted flour and baking powder into the mixture as lightly as ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

Place in the fridge. Put the jam in a bowl, add the nutmeg and mix. Add 1 teaspoon of jam to one side of each pastry piece, avoiding the edges. Brush the edges with the beaten egg and fold over ...