Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

"It's similar to how you might not notice your own child's growth, but you do notice it in a friend's child you don't see ...

Every bag of fertilizer has three numbers on the front of the packaging. Those numbers are nitrogen, phosphorus and potassium (NPK), which we refer to as primary nutrients. Each of these numbers ...

Jose Aldo is back at featherweight, though that wasn’t the plan. The former UFC and WEC champion was scheduled to face ...

Ever woken up in the morning, full of motivation, stepped on the scale expecting to see that magic number... only to be met ...

In her new book, Amy Larocca explores the all-consuming extremes more and more people are willing to go to optimize our their ...

Sodium, carbs, hormones, even stress can make you retain water like a sponge. So that post-leg-day bloat? That’s not “weight ...

Anshuka Parwani, who has worked with Kareena for over a decade, said the actor’s routine has contributed to her glow lately.