If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

since you may not be getting an effective dose. "Big food doesn't make money out of fiber. There's no big fiber lobby. It's just quiet cheap, and it's healthy. And of course, it fills you up.

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being ...

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Your meal prep routine might be stalling your metabolism. Dietary variety can enhance gut health boost calorie burning and ...

Mehmet Oz at his confirmation hearing on Capitol Hill on March 14. (Anna Moneymaker/) You’re reading The Checkup With Dr. Wen ...