So, you're thinking of jumping into the world of Japanese noodles, but don't know where to start? Each type of noodle has its own specific health credentials, too. Looking for a gluten-free nood?

Udon is traditionally served as a hot noodle soup topped with scallions, tempura or fried tofu. We also love adding udon to stir-fries, particularly this amazing recipe from Chicago chef Takashi ...