How can the benefits and risks of wild meat consumption be balanced to protect human health, wildlife and the environment?

essential amino acids – ones our bodies can’t make that we need to get through our diet non-essential amino acids – ones our ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

“Less consumption of meat may mean less inflammation in the body, decreasing the risk for high cholesterol and heart disease,” she says. “However, it is difficult to point to only one food in our diet ...

Chicken and turkey are the obvious choices when going for lean meat - but there's another widely-available option that few ...

"Dairy foods are a non-meat protein source that ... A cup of black beans, for example, boasts 14 grams of protein and 16 grams of fiber, "which is important for digestive health and overall ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Looming tariffs and dwindling number of cattle and small farms in the U.S. is forcing smaller protein providers to think outside the box to remain competitive.