Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

Oat flour is made with ground whole oats, “which have more protein and fiber than the refined grain used to make all-purpose flour,” says New York City–based registered dietitian Natalie Rizzo.

We ranked 9 of the worst and 9 of the best fast food meals under $10—some are total letdowns, while others seriously ...

Non-oil exports declined for a second consecutive year—down 1.1 per cent in 2023 and 16.3 per cent in 2024—while overall imports rose by 12 per cent, adding pressure to the current account. The UAE ...

You're most likely to begin scratching your head when you come to craft silicone blocks, a handy refined material which ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Learn how eliminating sugar and flour from your diet for just 24 hours can stabilize blood sugar, reduce inflammation, diminish cravings, and boost your energy and focus. Discover the surprising ...

Tacos and sliders can be healthy foods with the right choices. Discover dietitians' tips for using lean proteins, whole grains and fresh toppings for more nutritious meals.

Lacking fibre and made from refined flour, white bread slows down digestion and contributes to hard stools. It can worsen constipation, especially if you're not drinking enough water. 3.