A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

Coca-Cola's vitaminwater has taken a different approach with its rebrand. It's ditching the previous slightly pharmaceutical-looking identity in favour of bolder branding that aims to be fun rather ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

If you're a Costco shopper who has specific dietary needs or simply wants to incorporate less sugary treats in your life, try ...

First, it’s important to know how much sugar is too much. The Dietary Guidelines for Americans from the U.S. Department of Health and Human Services recommends consuming no more than 10 percent of ...