Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

BlueTree’s tech cuts sugar in juice by up to 30% - no sweeteners, no compromise on taste. Now expanding into dairy and beer ...

Fruit juices are often compared to sodas due to their elevated sugar content, making them a widely questioned drink choice.

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Think all orange juice is healthy and tasty? Think again. Discover 7 regrettable picks—and 7 that get it just right.

Beverage brands across Asia and the Middle East are staying competitive by blending cultural familiarity with health-focused ...

With the current UK heatwave we're mainlining ice lollies. But how many calories and sugars are actually in our favourites?

Healthy fats from nuts, seeds and fish can support both heart and blood sugar health. The Only Bean Crunchy Roasted Edamame ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

The Aplos chili margarita won “Best Nonalcoholic Spirit” at the 2025 Aspen Food & Wine Classic.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...