Higgins said that patients with moderate to severe heart failure should limit their salt intake to under 2,000 milligrams, or ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Teriyaki Chicken and Green Bean Stir-Fry This recipe is proof of that concept, with piles of crisp green beans and chunks of chicken layered with bold flavors — ginger, garlic, scallions, lime, ...

Think cozy, simple, and satisfying — the kind of meals that feel like a hug after a long day, no apron gymnastics required.

Cart noodles are as much a part of Hong Kong as dim sum and siu mei, but they haven’t quite found the same footing in KL.

Discover lunch ideas that often disappoint and simple, tasty meals that never fail to satisfy your cravings and keep you ...

Frozen chicken nuggets can absolutely fit into a healthy diet—dietitians just recommend being mindful of a few key nutrition stats.

What to Try at Nika, the Gluten-Free Omakase. Recommendations from Mako Moriyama, an Expert Sushiman Behind the Bar.

The grill isn’t just for high-calorie meats. Fruits and veggies bring bold flavor and health benefits to every barbecue.

Here are six small yet practical changes you can incorporate into your daily eating routine to help improve your nutrition.

Two beloved cuisines, each bursting with flavour and tradition. But when it comes to health, how do Indian and Korean food ...