It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

I quit all added sugar for 30 days. The results? Totally unexpected. From energy crashes and cravings to major changes in my body, skin, and mental clarity, this challenge taught me more than I ...

We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

If your blood sugar has dropped below 55 mg/dL, you need quick, rapid-acting liquid carbohydrates. There should be no fiber ... without added sugar will alleviate any symptoms and sustain you ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...