Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

A Medicine study used artificial intelligence to discover a naturally occurring molecule, specifically, a peptide, that ...