Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Here are some of the essential products and the steps my 52-year-old dad swears by for keeping his skin in top shape.

A couple was brutally attacked by six men near Pune’s Pashan Circle on April 18 after a road altercation involving two ...

For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X formerly known as Twitter were confused as to why he was rubbing a banana ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

Social media creator, coach, and creator of the five-hour morning routine Ashton Hall has finally dropped his night routine for all of the boy-bosses who want to level up their day. If you somehow ...

Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and ...

Last week, the video was posted by a men's lifestyle page on X, amassing more than 700 million views. Coming to the night routine, it starts at 5.02 pm local time with what appeared to be an ice bath.