Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better ...

When Emma Moriarty and her husband Corey moved into their house — the first home they’d ever owned after living in apartments ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

If you buy something through my links, I may earn a commission. Time to unwind and do our nighttime skincare routine.

Halle Berry’s make-up artist revealed one of her top recommendations to the star, and everyone else, to keep the youthful ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

While often overlooked in favour of the latest viral sleep hacks, a good, consistent nighttime routine can help you fall asleep fast, enjoy a better quality of sleep overall, and wake up feeling ...

We’ve all been there—tucked up in bed, ready for some much-needed rest, and then a nagging thought creeps in: Did I actually ...

The hydrating cream uses advanced Genifique Bifidus extract to reduce the look of fine lines and wrinkles and help repair the ...

Reposting a message that read: “Me to my kids: We don’t lie. Also me: I called the park, it’s closed,” Teigen wrote, “‘No you ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...