Like many phobias, aerophobia is usually treated with cognitive behavioural therapy, elements of which are also employed ...

The Last of Us Season 2 Episode 2 is finally here, and of course, the internet is abuzz. With everything from gut-wrenching ...

Doechii originally released “Anxiety” in 2019, five years before her Grammy-winning album Alligator Bites Never Heal came out ...

LSU Tigers guard Flau'jae Johnson was unsuccessful in her pursuit of her second national title in the 2024-2025 season. On Sunday, March 30, she and her team were defeated by the UCLA Bruins by a ...

The best airline for anxious passengers was Singapore Airlines ... offered courses dedicated to “flying with confidence” for nervous flyers that teach travellers more about how a plane ...

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

The anxiety expert also encouraged people to 'give themselves permission to rest', not pressurise themselves into doing more. Following up in the caption, Lisa shared the one thing your nervous ...

Anxiety is increasingly becoming a significant ... In a recent post, she provided a tip about what might aid the nervous system's healing process. She uploaded a reel depicting herself beside ...

When you can sense that someone you care about is struggling, it can truly affect your daily life and even spark gut instincts that can feel like anxiety or depression. From feeling nervous about ...