Used since the 1930s, compression is now common in the music industry, streaming, radio and television. Long suspected to ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

New Providence’s record in three overtime games this season has been impeccable, though the nerves have worn a little worse for the wear. “I’ve had my heart palpitations over the years, but ...

Rory McIlroy has eliminated two specific foods from his diet in a bid to enhance his golfing prowess. The golfer from Northern Ireland is currently vying for the top spot at the Masters and is ...

Parliament on Thursday became a battlefield of political factions that took advantage of the Butere Girls spectacle to flex a semblance of ideological muscle. This played out as legislators allied ...

Researchers conducted a large-scale epidemiological study to explore the potential health benefits of high muscle strength in preventing type 2 diabetes (T2D) across varying levels of genetic risk.

Ian Broudie said playing gigs in Liverpool is a "little bit more nerve-wracking" as he revealed he was scared of playing live when he began his career. Born in Liverpool in 1958, he rose to ...

In a quiet demonstration of its technological prowess, China’s People’s Liberation Army (PLA) has conducted a missile defence test in the Gobi Desert where as many as 16 ballistic missiles ...