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Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your ...
When you find yourself struggling to forget about your partner — if you find yourself spiraling back into the past, ...
June 20, 2025, brings cosmic shifts that could shape your day in surprising ways. Whether it’s romance, work, or ...
Attention-deficit/hyperactivity disorder impacts many different aspects of life, from laundry habits to behavior at work.
Social circles shrink with age due to both life changes and brain network shifts. Aging weakens brain networks for memory and ...
Mentorship is a valuable asset for young professionals entering the workforce. These are the best ways to foster a mentor ...
Despite how well-intentioned a compliment is supposed to come off, a person receiving it may not take it that way.
Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift ...
Gloria Udeze narrates to AYOOLA OLASUPO how her battle with breast cancer began in 2021, the challenges she faced, and the ...
During the early years of the Covid-19 pandemic, the World Health Organization (WHO) released a report on the global prevalence of anxiety and depression, which has increased by 25 percent. The ...
Springbok enforcer Eben Etzebeth has given himself the all-clear after a frustrating time at the Sharks with injury to give ...
Use sports day as an opportunity to demonstrate how perseverance and resilience can fuel personal growth and success for ...