More parents are opting for unstructured time over packed summer schedules. Experts say boredom can spark creativity, ...

South Sydney Rabbitohs star Josh Schuster is taking an indefinite break from rugby league to deal with personal issues.

The R&B songstress' road to her debut album was far from easy, but the long, eye-opening journey has resulted in her being ...

Studies have found that rest improves memory and can literally grow our brains. Neuroscientist Dr Joseph Jebelli reveals how ...

Abbie Chatfield has returned to social media just days after breaking down in tears and announcing a month long break.

“People find the car study infinitely relatable,” Piff says now of this research, the results of which were published in the ...

Meal prepping isn't just about food. Learn how eliminating daily food decisions provides mental relief and fights decision ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

Two African American siblings are fighting crime while attending James Baldwin High School in "The Brain Kids" comic book.

A failsafe non-verbal behaviour that can help us feel better is holding hands. Couples who hold hands have been shown to ...