Mattress toppers can provide an extra layer of cushioning and support, which can make a significant difference if your ...

A drug user, who is a repeat patient at Blackburn Hospital, said he has “lost his faith and hope in the NHS” when he appeared on Channel 4 ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

SHOPPING: Soft, breathable, and cloud-like in all the right ways, this pillow set offers the perfect balance of plush comfort ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

A wildfire burning in New Jersey on Tuesday forced some residents to evacuate and closed a stretch of a major highway. The ...