Why splurge on a pricey massage therapist when you could invest in at-home massage equipment for a fraction of the price?

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

Treating my frozen shoulder. I went to the doctor with my frozen shoulder symptoms, and without even checking my range of ...

We highly recommend the Playtex Women’s 18 Hour Comfort-Strap Wireless Bra for those seeking relief from neck and shoulder pain. Pros. The TruSUPPORT design offers ultimate 4-way support for all ...

Here's what sexologists want you to know about sex and pain relief, plus the best positions to try when you have back, neck or shoulder pain. if you’re dealing with short-term pain, it’s ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Within weeks, the pain crept into my shoulder blade and neck, persistent and disruptive—especially at night. After a few months later in October 2023, with no relief and worsening sleep, I ...

Schedule prompt medical evaluation (within 24-72 hours) for neck pain with radiating pain, numbness, or tingling into arms or hands, persistent headache at the skull base, unexplained weight loss ...

Dr Amir Firouzjaei, Acupuncture Practitioner at Wellth, further adds: “These are terms also connected to work-related injuries that affect the neck, back and shoulder pain, owing to poor posture ...

My head doesn’t sink into it as far as in other pillows on this list, which is a good for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget. Pros : ...