Following their disappointing 1-1 draw against Al-Hilal in their first FIFA Club World Cup game, Real Madrid, led by new ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Bad posture can often go unnoticed until it starts having an impact on your quality of life. Telltale signs include constantly tight shoulders or always feeling the need to crack your neck. Most ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ...

TikTok users are touting “adult tummy time” as a way to relieve “tech neck,” pain and stiffness that result from staring down at screens. Doctors and physical therapists say the exercise ...

Don’t exercise if you have severe neck pain or weakness in your hands or arms. If you get it while you exercise, stop right away and call your doctor. Neck Tilt: From the sitting position ...

If you look at your phone multiple times a day then experts say you should do this simple exercise to avoid a common problem being seen in people aged 16 and up. Kieser exercise scientist Deb ...