If so, they could be experiencing upper cervical dysfunction. What do we mean when we say an upper cervical adjustment or ...

A group of international experts has strongly advised against using spine injections for adults with long-term back pain.

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and vampires zero in on the neck. Stressful days at work make us clench our neck ...

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief from holding the puppy dog pose for 30 seconds, a thread the needle ...

Neck and shoulder pain is often due to an injury of the soft tissue. Soft tissue includes your muscles, tendons, and ligaments. The term is used to distinguish it from the hard tissue of bones and ...

Recurrent meningitis is a rare but serious condition, occurring in about 5% of cases of community-acquired meningitis.

A hump on the back of the neck, or top of the spine, can have various causes. These causes may include kyphosis, osteoporosis, muscle knots, and cysts. A person may refer to the hump on the back ...

They will also do a physical exam. The exam will involve checking your neck, shoulders, arms, and hands for muscle weakness and problems with sensation or reflexes. Your doctor may ask you to move ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds ... Keep your neck in a neutral position; don't look up.