Cracking joints, including the neck, occurs due to gas bubbles releasing in the synovial fluid. While occasional cracking is ...

People with a pain pattern that includes the shoulder blade routinely describe a loss of neck rotation (turning ... will ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

In addition to relieving neck pain, cracking your neck may help with headaches, lower back pain, and joint conditions. But if you do it wrong you can strain muscles, pinch nerves, or increase ...

Researchers Discover That Sustained Neck Exertions Change the Spine and ... an increased risk of developing osteoarthritis and joint pain in later life, a study suggests. One in four retired ...

This helps you get a good night's sleep and reduces the chance of joint pain or muscle soreness. The best pillows for neck pain protect your spine from twisting or overextending. However ...

An arthritis charity warned "many people live with chronic pain on a daily basis", and called for more education on how to ...

Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one side, then the other, while gently pulling with your hand.

Ongoing research has shown that the artificial disc can improve neck and arm pain as safely and effectively ... Those with osteoporosis, joint disease, infection, inflammation at the site, or ...