From workouts to wake-ups, these are the daily rituals Jocko Willink says are the foundation of his performance and mindset.

Admiral William McRaven, the commander in charge of the operation, explained why the team didn’t panic: “You plan and you plan and you plan, and you rehearse, rehearse, and rehearse, and you look at ...

Hell Week isn’t some inspirational Instagram quote—it’s a prolonged beatdown from Neptune himself, and the only way out is ...