Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took ...

One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Medically reviewed by Melissa Nieves, LND Aging can create visible and internal changes, some of which may take years to ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

The findings indicate that the Cel System supplement range may effectively lower biological age and enhance health metrics, ...

When vitamin D is taken on an empty stomach or with low-fat meals, absorption can drop significantly. In fact, a study found ...

A vitamin supplement that improves metabolism in the ... Since homocysteine is a natural part of the body's metabolism, the researchers wanted to investigate metabolic pathways involving ...

Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements.

A vitamin supplement that improves metabolism in the ... Since homocysteine is a natural part of the body's metabolism, the researchers wanted to investigate metabolic pathways involving ...