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American Woman on MSN1d
Your Guide to Optimizing Nutrition While on GLP-1s
When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally ...
I Asked a Nutritionist What She Actually Buys at Costco
A registered dietitian shares the 10 foods she always buys at Costco, including protein picks, veggies, and her favorite cheese.
The Healthy @Reader's Digest on MSN1d
The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day
Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...
Verywell Health3d
15 Foods and Drinks to Avoid If You’re Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate'
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.