Most people who menstruate are familiar with cramps. They’re uncomfortable, annoying, and sometimes disruptive — but they’re also expected, right? It’s ...

Struggling with painful periods? Discover expert-backed solutions to ease dysmenorrhea and find lasting relief.

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy, but carrots may help.

Quinine can reduce the frequency and intensity of leg cramps, but is no longer prescribed because it can cause severe side-effects, such as dangerous heart rhythm problems. While Indian tonic ...

Pickle juice to aid in muscle recovery after exercise is all over social media these days, but the craze can be traced back to the early 2000s when endurance athletes started down ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Knowing which painkiller will help your symptoms can be tricky (Picture: Getty Images) When dealing with headaches, fevers, muscle pain or cramps ... Paracetamol, aspirin and ibuprofen are ...

‘Sudden, severe testicular pain could mean you have testicular torsion – where your ball rotates and twists the internal cord that supplies the blood flow to your scrotum, cutting off the blood supply ...

Aspirin, one of the world’s most common over-the-counter painkillers, could help fight cancer, a new study, published in Nature, a scientific journal, has discovered. Calling it a ‘Eureka moment’, ...

The researchers found that only one treatment — the use of nonsteroidal anti-inflammatory drugs, or NSAIDs, like ibuprofen and aspirin — was effective at reducing short-term, or acute ...