In an NHS survey, 48% of men said they felt pressure to "tough it out" when it came to potential health issues.

An overwhelming 86 per cent of the public want a national screening programme put in place that could identify the disease ...

A Newport gym has donated over 100 chocolate eggs to patients in hospital this Easter. The eggs, donated by Snap Fitness’ staff and gym goers, will be given to young patients and workers on the ...

Taking a brisk walk regularly can improve stamina, burn off extra calories, and lead to heart health benefits. There's no ...

Find out how much you should expect to pay for dental treatment on the NHS and privately, how to navigate the NHS charging structure, what to do if you're faced with unexpected costs, and how NHS and ...

All you need to know about the NHS Pension Scheme - how much you pay in, how the Scheme works, and what you can expect to get back. The NHS Pension Scheme is an attractive benefit for NHS employees.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Ms Winfield received an apology after complaining to QVH but said: "Every patient should be treated with kindness and empathy within the NHS ... weight and improve fitness prior to elective ...

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

NHS England has released a report, Harnessing the benefits of physical activity that suggests it is keen to collaborate with ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.