When it comes to losing weight, many of us believe that the less we eat, the more weight we'll lose. But that may not be the ...

As mentioned above, an effective and healthy way to lose weight is to cut out roughly 500 calories a day which can help ensure you're losing weight while still getting enough nutrition. However, it's ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

A MUM who tried “every diet under the sun” finally managed to lose 11 stone using a Mounjaro weight loss jab. Rebecca Banks, 25, had struggled with her weight for years, tipped the ...

Wayne Rooney, Andrew Cole, Tyrese Campbell and more discuss the life and tragic death of former Arsenal and Everton striker Kevin Campbell.

A mum who tried "every diet under the sun" lost 11 stone using a Mounjaro weight loss jab - after deciding she "wanted to ...

American nutritionist Abram Anderson said women may struggle to lose weight due to this one common but unexpected problem.

Campbell died from multi-organ failure on June 15 last year, aged 54 after being admitted to Manchester Royal Infirmary.

A mother who had tried "every diet under the sun" managed to shed an impressive 11 stone using a Mounjaro weight loss jab, ...