The Nigerian Hypertension Society (NHS) has said that less than 2.5 per cent of Nigerians living with hypertension ...

Let’s round that up to £2 a person (my recipe fed two). Heat the pan to medium, and place the oil in it once hot. Place the ...

For decades, meaningful weight loss has been an elusive goal for millions of Britons. Diet plans come and go, exercise regimens start with enthusiasm and fade with time, and the statistics remain grim ...

The Nigerian Hypertension Society (NHS) has revealed that fewer than 2.5% of Nigerians ... he recommended adopting a healthy lifestyle, which includes reducing salt, sugar, and fat intake; increasing ...

Dr Carrie Ruxton said a few cups every day can help to lower blood pressure, reducing the risk of heart attack and stroke ...

It’s time to show you how to perfectly cook one of my favourite dishes: Arrosticini!! Welcome to Part Two of my series with ...

The research found that Iceland was the worst performing supermarket, with 84% of its ready meals considered to be high in ...

A dietitian has explained how a cup of a typically British drink every day can help to lower blood pressure. Dr Carrie Ruxton ...

Spencer Richards is the chef at Sobell House Hospice in Oxfordshire, where he creates meals filled with comfort, care and ...

Millions of people across the UK are living with high blood pressure without realising it, warns consultant cardiologist Dr ...

Dr Rajan explained the benefits one can get from food items if they cook or eat them right, including putting mushrooms in the sun to soak up vitamin D2.

A man from Essex has "transformed" his health by reducing his salt intake as the NHS raises awareness around blood pressure. David Overfield, 76, from Castle Point, saw a significant improvement in ...