The Nigerian Hypertension Society (NHS) has said that less than 2.5 per cent of Nigerians living with hypertension ...

Let’s round that up to £2 a person (my recipe fed two). Heat the pan to medium, and place the oil in it once hot. Place the ...

For decades, meaningful weight loss has been an elusive goal for millions of Britons. Diet plans come and go, exercise regimens start with enthusiasm and fade with time, and the statistics remain grim ...

The Nigerian Hypertension Society (NHS) has revealed that fewer than 2.5% of Nigerians ... he recommended adopting a healthy lifestyle, which includes reducing salt, sugar, and fat intake; increasing ...

It’s a Tuesday afternoon and, like many across the capital, I’m attempting to conquer the Tube at the end of a long working ...