From decoding nutrition labels to mastering meal planning on a budget, a series of hands-on workshops is designed to teach participants how to eat well, stay active and make healthier choices. The ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

On this episode of Food People, comedian Matteo Lane discussed his new book, traveling to Rome, and more.

Also, you’ll know how many calories are in each serving and how much of that comes from fat, carbs, and protein ... MyPlate Plan calculator shows you how much to eat from each of the food groups ...

Activist groups often blame cattle ... zinc and high-quality protein, that are essential for human health, experts say. The USDA also recommends lean beef as part of a heart-healthy diet in its ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

The study involved 79 healthy adult males, who were divided into three groups: a yeast protein group, a whey protein group, and a placebo group. Over eight weeks, participants consumed 40 grams of ...

The group, along with its charity arm, FairPrice Foundation, announced its commitment to distribute $1 million worth of fresh protein in the form of fresh eggs to vulnerable communities ...