On this episode of Food People, comedian Matteo Lane discussed his new book, traveling to Rome, and more.

Activist groups often blame cattle ... zinc and high-quality protein, that are essential for human health, experts say. The USDA also recommends lean beef as part of a heart-healthy diet in its ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

As women age, their nutritional needs evolve. One of the most important nutrients to prioritise after your 40s as a woman is protein, which plays a key role in maintaining muscle mass, supporting ...

While it’s no secret that protein and muscle go hand-in-hand, figuring out how to meet your protein needs, especially when embarking on your fitness journey, can feel pretty overwhelming.

The limited edition chocolate easter egg layered protein bar promises all the indulgence of a chocolate egg but with 20g of protein per bar and an impressive 7.4g of gut-friendly fibre.

Online discourse these days is all about foods that are rich in protein, and a good quality peanut butter is just that. This golden-brown, gooey goodness can be a good source of protein and fibre ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...