Zach Yadegari is the CEO of Cal AI, a calorie tracking app that determines a food's nutritional value by scanning images.

It’s pretty limited compared to apps like MyFitnessPal, known for detailed calorie counting and a huge food database, or Noom ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

A 2021 meta-analysis published in the journal "Nutrients" found that higher adherence to plant-based diets was associated ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

Cal AI has generated over 5 million downloads in 8 months, it says. Founders Zach Yadegari and Henry Langmack are just 18.

So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did ...

MyFitnessPal ( iOS, Android) is a do-it-all weight loss tool that helps you monitor your daily food intake, exercise, and weight progress.

MyFitnessPal, Fitbit, Strong, Nike Training Club, and Strava. Monitor workouts, nutrition, and progress seamlessly!

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise can burn hundreds of calories and have been shown by research to be ...