Zach Yadegari is the CEO of Cal AI, a calorie tracking app that determines a food's nutritional value by scanning images.

A 2021 meta-analysis published in the journal "Nutrients" found that higher adherence to plant-based diets was associated ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did ...

As we embrace the benefits of AI-driven tools, it’s important to maintain a balanced approach, integrating both technology ...

“Cottage cheese is a fresh cheese in which acid is added to milk, causing the milk solids to form into pieces, leaving the ...

A WOMAN who has lost over three stone in eight months on Mounjaro has revealed there’s an epic mistake people are making ...

OLD has revealed that she lost over four stone after using Mounjaro for six months. Jasmine Hannah, a woman from the UK, ...

Artificial intelligence (AI) is revolutionizing every aspect of our lives, and nutrition is no exception. With the help of AI tools like ChatGPT, we can gain personalized advice, make healthier ...

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...