One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food ...
While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...
There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...