Q I’m a bit worried that my son is going to get in trouble for his social media posts. He’s really into bodybuilding and has ...

The latest accessory being brandished by twentysomethings is not a designer bag — it’s a made-to-order protein drink in a ...

MP Activewear, Myprotein's clothing line, launches in Decathlon UK stores. The partnership brings functional training fits to ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals. In addition to plant-based protein, nuts are a good source ...

Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, or maintaining overall health. Two of the most popular choices are ...

I take my fitness seriously: strength training four ... and there is a half-marathon in my near future. Despite all my protein-noshing, stretching, massage-gunning, rolling, and resting ways ...

I trained hard, but I ate harder, often clocking over 180 grams of protein a day to keep up with the demands of the sport and the guidance of my nutritionist. Tracking every gram felt like a full ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...