The group, founded by businessman Mathew Moulding, recorded positive revenue growth across its Beauty and Nutrition divisions ...

THG – the London-listed firm behind fitness supplement brand Myprotein – has reported a jump in revenue growth ahead of its ...

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

I’ve never been a “stranger” to the gym, but it wasn’t until 2019 that I actually became consistent in my fitness. It sounds so cliché, but that journey really started after I went through a breakup.

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...