If you buy something through my links, I may earn a commission. Get inspired to add to your fitness routine with these ...

Arsenal forward Kai Havertz could feature in their Premier League home game against Newcastle United after recovering from ...

The training staff doesn’t make concessions when it comes to player recovery—but they do hit the concession stand.

This time last year Evie Richards was laid low by a serious concussion that threatened to derail her bid for Olympic glory.

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

Michelle: I earned my degree in athletic training, which gave me a strong foundation in health and wellness, fitness, and injury prevention — all essential in creating safe and effective ...

Stand on your exercise mat with your feet hip-width apart, holding a kettlebell with both hands. Step one leg back into a low ...

A new Idaho law has removed a requirement that the state enforce “minimum standards” of health, safety and sanitation for public swimming pools. In practice, that means that there will be no ...

So, when I found out that Strava was buying Runna, it excited me for the future of my favorite social media platform — here’s why. Alright, if you’re interested in fitness, there’s a good ...

As a mom, I’m incredibly thankful for how Trump’s leadership has made America a better place for my two daughters and kids everywhere. To start, he’s making America safe and secure again.